Thursday, March 29, 2012

That Perfect Kind of Good for You Chocolate Fix

I am very pregnant right now. That might explain (a) why I haven't written a post in some time and (b) why this one is about chocolate. It might also explain my excitement over something that is chocolate and good for you at the same time. I have found during this pregnancy that the meal that is most important to me is breakfast. It's the only meal of the day I really crave anything in particular. And, oddly for me, I crave something sweet in the morning every day. Those of you who know me well know that is strange indeed. Be that as it may, I am thrilled to report that I have discovered a wonderful way to satisfy my sweet tooth and still feed my growing baby something good for her. It's my chocolate breakfast smoothie. And, it is sooooooo easy.

Add the following to your blender:

1 C. lowfat milk
1 individual serving sized container of yogurt
1 packet Carnation instant breakfast - milk chocolate flavor
approx. 1 C. crushed ice

Blend. Find a straw and a big cup. Enjoy.

 The only variable is the yogurt. For my loyal followers, you already know I'm going to advise using Brown Cow cream top yogurt. It is truly the best. I've tried a few Brown Cow yogurt flavor variations in this smoothie, and the following are great: chocolate (duh), cherry vanilla, vanilla, and strawberry (ranked in that order). I'm guessing I'll still be drinking these long after I am no longer pregnant, too. YUM.

No comments:

Post a Comment